Sports & Spinal Clinic

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Aquatic Physiotherapy

Moving through the warm water, the feeling of freedom and lightness in your body as you are taken through a series of exercises, one on one with your physiotherapist. This is what it is like to do Aqua physiotherapy. Our physios combine traditional exercises, mindfulness and yoga moves in the pool to keep you active, strengthening and recovering from your injury or condition. We see all sorts of patients in the pool ranging from those post-surgical to chronic pain, deconditioning following a bout of illness, arthritis management, weight control/loss managing an injury, balance retraining and back pain.

Read more about the benefits of hydrotherapy here

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